Apple Cinnamon Breakfast Muffins


  • 1 cup quick cooking oats
  • 1 cup diced granny smith apple
  • 1 egg
  • 1 tbsp coconut oil
  • ¼ cup packed light brown sugar
  • 1 cup milk or almond milk
  • 1 tsp vanilla extract
  • 1 tbsp ground cinnamon
  • 1 tsp baking powder
  • 1 ½ scoops Essential 10 Meal Replacement Madagascar Vanilla
  • ¼ tsp salt


  1. Mix all ingredients together.
  2. Line a cupcake tray and evenly distribute mixture.
  3. Bake for 30-35 minutes at 350 degrees.
  4. Let cool 5 minutes. Optional honey drizzle.
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Vanilla Plant-Based Meal Protein Powder
Vanilla Plant-Based Meal Protein Powder

Essential 10 Meal Protein Powder

Plant Based - Madagascar Vanilla

22g of non-GMO Pea Protein and Organic Sprouted Rice Protein, plus 21 Vitamins and Minerals and healthy fats for a complete, plant-based meal replacement. Contains the equivalent antioxidant value of 10 servings of fruits and vegetables to help support immune health.


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