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Totally Egg Protein Powder

Your Whole Egg Protein Powder Powerhouse Is Here

Designer Protein has taken a tried-and-true kitchen staple to the next level with our new Totally Egg protein powder. We have created the first egg protein powder to contain the essential nutrients of both egg white and yolk protein. “In creating Totally Egg, we are satisfying the need for quality protein with clean ingredients, high protein levels …

Totally Egg

The Nutrition Powerhouse – Egg Protein

As we talk about nutrition this month, we thought it would be beneficial to talk about the protein source that has been considered by many to be the “gold standard” over the years – the egg. Here’s a quick breakdown of the benefits we find in the egg white and in the egg yolk: Egg …

Designer Protein Nutrition

National Nutrition Month

When you think about nutrition, what comes to mind?  You may be thinking, “I know that I should watch my carbs, low sugar or no added sugar and I should make sure to get my greens in.”  This trail of thinking is true, but there is so much more to nutrition and nutritional facts that …

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WEEK 4- ATHLETE’S PLATE

Sports nutrition for the everyday athlete centers around general healthy eating using the athlete’s plate. Athletes should treat each meal as an opportunity to help them reach their goals. One day at a time, one plate at a time. The Athlete’s Plate consists of ½ fruits and veggies, ¼ protein, ¼ high quality carbohydrates. We …

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WEEK 3- PROTEIN TO REBUILD

We athletes use protein to rebuild and repair muscle after workouts. When we workout we make microscopic tears in our muscle fibers. Protein is made up of amino acids that are are used to fill those gaps in the fibers, building new proteins into the muscle fibers, strengthening them. This amazing macronutrient allows us to …

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WEEK 2- ELECTROLYTES TO HYDRATE

Being properly hydrated is the easiest way to improve performance and how you feel today! Drinking enough water and getting enough electrolytes can keep you sharp and focused through a long day. Being optimally hydrated will help you in a number of ways. It helps you regulate body heat, improves your ability to recover from …

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WEEK 1- CARBS TO FUEL

Carbohydrates are our main source of fuel for muscle and brain during intense exercise. They also spare muscles from being broken down to be used for energy. Studies have shown that we perform better in athletic events when properly fueling with enough carbs. If we don’t get enough, we can feel sluggish and hit a …

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YOU DON’T EAT ENOUGH TO LOSE WEIGHT

YES, YOU READ THAT TITLE CORRECTLY.  If you have been on one diet after another in an effort to try to lose those last 5 or 10 pounds, or perhaps losing some weight only to gain all of it back plus some bonus, then it is highly likely that you have damaged your metabolism via …

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5 PLANT PROTEINS YOU SHOULD BE EATING

Protein is primarily associated with animal products – eggs, meat, dairy, seafood – but it’s 2017 and we know that there are many more sources of protein out there that don’t come from animals, but that come from plants!  Often times when we think of plant-based proteins, we think of beans, lentils, quinoa, and nuts. …

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WHY DO I NEED A MEAL REPLACEMENT?

Meal replacements are having a moment, but do you know what they really are? Why not just throw some protein powder in a smoothie and call it a meal? We asked our VP of Research & Development to break down what a meal replacement is and why it’s different.  Why should I use a meal …

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